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MRIRUNS: Sherry Hill Farm

Complex PTSD Trauma Rehabilitation Recovery Refuge

  • Morning Hike: Fasted cardio – Day 8 Quarantine – I just had to stretch out my legs.
  • She Will Always Be a Broken Girl, song by She Wants Revenge (my favourite band)
  • Coming back to feeling more like myself…
  • Diamonds are made under pressure. Bring it on. Give me more because I can take it.
  • My response to a lady saying her boyfriend says she can’t go from running 26 mpw (miles per week) to 32
  • Dog Dance Championships
  • FCl dog dance world championship
  • Doberman agility
  • Dog training fundamentals: Lesson 1
  • The person you really need to marry
  • Life starts now
  • Self-care
  • Liz Miele – Emotionally exhausting
  • Find your greatness
  • She Wants Revenge – Out of control
  • When you’re about to give up – motivational montage
  • Chase your greatness / Ultimate Motivational Montage
  • The Mindset of a Champion
  • The Definition of a Champion Motivational Montage
  • How bad do you want it?
  • You got a dream; you gotta protect it. You want something, go get it.
  • Brené Brown – the power of vulnerability
  • #331 (no title)
  • #330 (no title)
  • My new modus operandi
  • Phoenix; rise again
  • #324 (no title)
  • #317 (no title)
  • Slow Dance poem by David L. Weatherford
  • West Coast to East Coast along the TC-1 East relocating to Nova Scotia ✌🏻 BC
  • 3 years ago: Beginning stages of my first run 115 day streak
  • Everything is temporary
  • Juice Fast Day 3
  • 40 day juice fast: Day 1/40
  • I Must Go On – Inspired by David Goggins
  • Why Hard Training Makes You More Impulsive | Outside Online
  • Park Ambassador Program | District of Saanich
  • Mount Douglas Park GPS Enabled Trail Map | District of Saanich
  • Quality of life: work less, live more
  • 09/09/19 – Run Streak Day 1
  • #Reflections: My story
  • Turn the page…the new chapter begins…
  • Aim for Paradise, but Focus on Today
  • 2019 – Reflections and new beginnings 💫
  • I’ve never been in that kind of pain before and I like to push myself to that point so I can appreciate how it feels.
  • If you don’t love it, or use it, it’s clutter.
  • Pedal Colombia 🇨🇴Tour Day 1
  • Canadian nurse seeks new boundaries on Mors
  • Rules were made to be broken. How about ‘Golden’ rules such as never trying anything new on race day?
  • Follow my progress with live updates for 100 miles Mors
  • Hitting the 100-mile start line as an ultramarathon virgin
  • The why of high fat, low carb
  • Happiness starts now
  • Single life rocks! 🙋🏼✨😌
  • Reaching acceptance 
  • Tuck and roll: 🙋🏼 Jumping off the wagon
  • In Nova Scotia, leave for Africa in a few days

MRIRAN

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