My Instagram turned dear diary post got a little lengthy. I blame it on the night shift brain. The picture was of my FitBit scale: 149.6 lbs, 17.7% body fat. Then many reflections ensued and soon had literally nothing to do with the picture. Here it is: My weight this morning. I’m happily entering 2019 … More 2019 – Reflections and new beginnings 💫
First time blowing up on the bike – the lessons are in this description: Yep, I totally blew up: Quad muscles cramping; like that was crazy. 😬 I slept late and then had a banana before my ride. (I should have had a pre-workout style smoothie). I had two bottles of water (one liter total) … More I’ve never been in that kind of pain before and I like to push myself to that point so I can appreciate how it feels.
🚨 Spoiler alert 🚨 this is a bit of a dear diary post that will find its way to the blog I haven’t written in for months. I seem to like to reflect and write and I know my blog is a better audience for this outlet than Facebook. 🤷🏻♀️ but I don’t really care … More If you don’t love it, or use it, it’s clutter.