First time blowing up on the bike – the lessons are in this description: Yep, I totally blew up: Quad muscles cramping; like that was crazy. 😬 I slept late and then had a banana before my ride. (I should have had a pre-workout style smoothie). I had two bottles of water (one liter total) … More I’ve never been in that kind of pain before and I like to push myself to that point so I can appreciate how it feels.
🚨 Spoiler alert 🚨 this is a bit of a dear diary post that will find its way to the blog I haven’t written in for months. I seem to like to reflect and write and I know my blog is a better audience for this outlet than Facebook. 🤷🏻♀️ but I don’t really care … More If you don’t love it, or use it, it’s clutter.
I definitely need to update this blog. I DNF’d at the ultra in Denmark and didn’t end up writing a race report of my learning experience. I’ll write a belated post after this trip since I’m not interested in reflecting on that now. I have way cooler stuff to talk about!! (I did go on … More Pedal Colombia 🇨🇴Tour Day 1