I definitely need to update this blog. I DNF’d at the ultra in Denmark and didn’t end up writing a race report of my learning experience. I’ll write a belated post after this trip since I’m not interested in reflecting on that now. I have way cooler stuff to talk about!! (I did go on … More Pedal Colombia 🇨🇴Tour Day 1
After I registered for this race last November I was contacted by a local journalist, David. He asked me to tell him a bit about myself, why I chose this race, etc. I, of course, told him way too much about myself, added him as a friend and told him to feel free to use … More Canadian nurse seeks new boundaries on Mors
One of the ‘golden rules’ of distance running and racing is never to try anything new that you haven’t tried in practice. It’s important to stick with what you know and what works. When you eat something completely new it may not agree with your ability to digest it while your body is also exerting … More Rules were made to be broken. How about ‘Golden’ rules such as never trying anything new on race day?