I worked last night and drank green tea and vegetable broth all night. I am on my way to get a body composition scan done. I will post the body composition results.
weight: 151.1 lbs, 20.8% body fat
Juice 1: I bought a bag of mandarin oranges yesterday and green grapes and a bag of organic carrots and ginger. I will Juice these after the body scan.
Juice 2: Lettuce, celery, cucumber, Granny Smith green apple, lemon, coconut water, ginger. I will juice that later today. I will take pictures and upload a post when I prepare my juices.
So this is day 1 of my 40 day juice fast. I will keep my blog as the platform for tracking this content as it’s for my own purposes and I want before during and after photos for comparison. I want to see how my body changes when I allow it to detoxify, release the toxins stored in fat tissue and what not.